Anxiety Disorders

Front Cover
Twenty-First Century Books, May 1, 2012 - Juvenile Nonfiction - 112 pages
Millions of Americans—more than 16 percent of teens and adults—live with some type of anxiety disorder. Anxiety disorders are a group of disorders that include panic disorder, agoraphobia, general anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder, among others. Once viewed as "worrywarts," people with anxiety disorders are now taken seriously. According to recent studies quoted in USA TODAY, The Nation's No.1 Newspaper, anxiety disorders can lead to "higher blood pressure and heart rates, less effective immune systems, surges of stress hormones that strain the heart, more depression, and perhaps even shorter life spans."

In this book, you will read case studies of people living with anxiety disorders and how they handle their conditions. You'll learn about the causes, symptoms, and diagnosis of anxiety disorders and will discover coping strategies and treatments. These facts will give you the information you need to recognize and understand anxiety disorders and to reach out for help. Identifying anxiety disorders in yourself, a friend, or a family member is the first step toward effectively managing your condition.
 

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Contents

Living With Anxiety
4
Panic And Fear
18
Rituals Trauma And Worry
32
Treatment Options
48
Stress Management
68
You Can Beat An Anxiety Disorder
92
Glossary
100
Resources
103
Source Notes
104
Selected BibliographyFurther Reading
105
Websites
107
Index
109
About The AuthorsPhoto Acknowledgments
112
Back Cover
114
Copyright

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About the author (2012)

After twenty years working as a nurse in hospitals, Cherry ventured into the world of writing. Her experience as a registered nurse is reflected in her writing. She has had articles published in Woman's World, Journal of Christian Nursing, Teachers in Focus, Christian Educator's Journal, Journal of Christian Healing, New Heart, Mature Years, Church of God Evangel, The Gem, Cross & Quill, Writers' Exchange, At Ease Magazine , and Doll Collector's Price Guide . In 1997, Cherry wrote a continuing education home study course for nurses, published by National Center for Continuing Education. Her first book was published in 1999. She was a contributing editor for Suite101 , an Internet portal, for a number of years. These Suite101 columns and her personal websites continue to help market her books. Cherry coauthored The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder with Bruce M. Hyman, Ph.D. After selling over 53,000 copies, they published a second edition in 2005. The third edition will be published in 2010. Cherry has coauthored seven books. She is now being pulled back to her first passion: inspirational writing for adults and children.

Bruce M. Hyman, Ph.D., LCSW, is a licensed clinical social worker who has been studying and treating anxiety disorders since 1975. He established the OCD Resource Center of South Florida (www.ocdhope.com) in 1991 to provide comprehensive specialty treatment services to adults and children with OCD and related disorders.